Listen! This is the first guest session of the GWCY Podcast.
Come hear about how Yoga should be a part of your lifestyle.
The coach was live at the very first YOGA MEETS BEAUTY Event at Victoria Island, Lagos. On the 13th of May, 2023.
This event was organized by the amazing KRANUBI AKANDE who is a Yoga Lifestyle Trainer and a Women’s Holistic Health Coach. With other guests: Kourtney, a Yoga Trainer @iamfitNigeria and TimTim.
From this episode, you will learn what YOGA brings to the table both health wise abd mental wise. You will also get to understand that Beauty does not just concern the make gender only. Beauty is for everyone!
Telling us that Yoga is about how you connect with your body.